caitlyn

fierce and

confident? 


Are you ready to become

Unleash your power, thrive and transform with Coached by CaitlYn.

Workout Programs -

Nutrition Accountability -

Unmatched Support -

Workout Programs - Nutrition Accountability - Unmatched Support -

Helping women overcome their limiting mindsets, get strong and reignite their love for health and fitness.

Sustainable results, everyday women.

start training today

For the women wanting a personalised transformation with weekly accountabilities, customised training programs and personalised nutrition and macros

Take your goals to the next level and get ready for the stage. For the committed woman who isn’t scared of a challenge.

join our

EMPOWERED

12 WEEK CHALLENGE

Challenge yourself to 12 weeks of reaching your goals, making sustainable changes in your life and celebrate with our Empowered photoshoot.