i’M YOUR COACH CAITLYN

MY STORY STARTS JUST LIKE YOURS.

HEY BABE,

MY JOURNEY

In my early twenties, I found myself overweight, unhealthy, and unhappy due to a toxic environment that lead to me majorly neglecting my health.

I lacked confidence, avoided social situations, and struggled with self-image. I couldn’t stand looking in the mirror and felt so defeated that I had let myself get to the point of gaining 25kgs.

I had little knowledge of healthy eating and would binge on unhealthy food regularly. I tried various fad diets, pills, and even weight loss medication but nothing worked!

A major turning point came during my work placement at a gym, where my ex-military manager challenged me to practice what I preach. This made me realise that I couldn't expect others to trust my advice if I didn't embody a healthy lifestyle myself.

AND SO THE JOURNEY BEGAN..

Motivated by this revelation, I made significant changes. I distanced myself from negative influences, gradually improved my eating habits, and discovered a love for strength training at the gym.

Not only did my body transform, but my mindset underwent a profound shift. I learnt to trust myself, built a foundation for a healthy lifestyle, and cultivated self-love and dedication.

Now, my passion for coaching stems from a desire to help women who have faced similar struggles.

I want to empower them to break free from their limitations, embrace their true selves, and achieve sustainable weight loss results they can be proud of.

By sharing my experiences and expertise, I aim to inspire women to love and accept themselves, rejecting a lifetime of guilt and shame.

APPLY FOR COACHING NOW