fierce and
confident?
Are you ready to become
Unleash your power, thrive and transform with Coached by CaitlYn.
Workout Programs -
Nutrition Accountability -
Unmatched Support -
Workout Programs - Nutrition Accountability - Unmatched Support -
Helping women overcome their limiting mindsets, get strong and reignite their love for health and fitness.
Sustainable results, everyday women.


























start training today
For the women wanting a personalised transformation with weekly accountabilities, customised training programs and personalised nutrition and macros
Take your goals to the next level and get ready for the stage. For the committed woman who isn’t scared of a challenge.
join our
EMPOWERED
12 WEEK CHALLENGE
Challenge yourself to 12 weeks of reaching your goals, making sustainable changes in your life and celebrate with our Empowered photoshoot.